Maybe you’d like a dedicated space to practice yoga, meditate, or journal. There are lots of reasons you may want a home altar...Read More
By request, here is the playlist from this week's class!
Many people choose to go on vacation this time of year, now that the weather is starting to get nicer. While vacation can be a time to indulge, it can also be a time for some self care and a chance to spend some time focused on your health...Read More