Yoga Classes

Only weekly recurring classes are listed here. All other special events, workshops, class series, and offerings are listed on the events page.

Sundays
10:30 - 11:30 am / Vinyasa Flow / YouFit (North Providence, RI)

Mondays
12 - 12:45 / Lunchtime Yoga Flow / Yoga Bij at Pace Fitness (North Attleboro, MA) ***Starting May 1st!***

Tuesdays
6:45 - 8 am / Vinyasa: Moderate / Breathing Time Yoga (Pawtucket, RI)
10 - 11 am / Beginner's Vinyasa / Yoga Bij at Pace Fitness (North Attleboro, MA)
7 - 8 pm / Vinyasa Flow / Maxx Fitness (Providence, RI)

Wednesdays
9:30 - 10:30 am / Vinyasa Flow / YouFit (North Providence, RI)

Saturdays
8 - 9 am / Vinyasa Flow / Maxx Fitness (Providence, RI)

I'm thrilled to work with the Providence After School Alliance to provide after-school children's yoga programs throughout the school year. You may also find me teaching from time to time at Gold's Gym in Pawtucket.

Only classes that are open to the general public are listed here. Please contact me through the contact page or at heretonamaste@gmail.com for more information regarding private, small group, or children's classes.